If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

According to reports, Hispanic adults are 70% more likes than non-Hispanic white adults to be diagnosed with diabetes.

Yes, COVID is still here and so is the new vaccine. I had mine, have you had yours? Wash your hands every time you eat — eat ...

Many who want to limit or cut sugar out of their diet turn to artificial sweeteners like saccharin — the main ingredient in products like Sweet’N Low — as an alternative. Found in diet sodas ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

A menopause diet focuses on essential vitamins and protein sources to reduce side effects and promote wellness. Learn what to ...

By regulating his diet and working out, he was able to bring his weight down from 101 kgs to 69 kgs. Akash says how he would face trouble sitting for long hours on a chair because of his weight. “My ...

Choose two or three very specific diet and exercise goals at a time that you're willing to take on. The more detailed these goals are, the better. For example, rather than setting a goal to ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

SAN JOSE — A man died in a suspected drunken driving crash on Highway 101 early Sunday, and the surviving driver of the car was arrested, according to the California Highway Patrol. CHP officers ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...