Inside Carole Middleton's diet and exercise plan that's the secret to her incredible shape
The mother of Princess Kate is known for her fabulous physique and youthful fashion sense - here's how she stays trim.
Weight loss tips: Woman shares how she lost 1.7 kgs in 1 only week; Here’s her diet routine
Diet works differently for individuals. This woman opened up about her detailed meal plan and timing for reducing over 1 ...
Can You Lose Weight Without Exercise? Doctors Reveal The Truth
Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
Bobby Deol turns 56: When he gave up sweets for 4 months, worked out twice a day to achieve impressive Animal physique
Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...
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What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Mounjaro menu plan: What foods to eat and avoid for optimal results
Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...
Ozempic vs. Semaglutide: 10 Weight Loss Medications Compared for 2025
Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...
Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with…
Jaideep Ahlawat’s jaw-dropping 26 kg weight loss in just 5 months – no cheat meals, only hardcore discipline, read diet ...
Shehnaaz Gill reveals her diet secrets and daily meal plan: What she eats for breakfast, lunch, snack and dinner
Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...
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Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Related: What Is the Mediterranean Diet and What Can You Eat On It? What Is the Mediterranean Diet Plan? The Mediterranean ...
Navjot Singh Sidhu credits pranayama for '33 kg weight loss in 5 months': Know all about this breathing technique
Pranayama, an ancient Indian breathing technique, can aid in weight loss. Here's how former cricketer Navjot Singh Sidhu used ...
A 28-day workout plan to transform your mindset and body in just 4 weeks
Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.