Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Aries Health Horoscope Today Dear Aries locals, today is the perfect day to focus on maintaining a balanced lifestyle for ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Giving your kid a daily multivitamin supplement can certainly bring some peace of mind. But here’s the catch: Most children ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

About one in three vegetarians or vegans admit to having meat “cheat meals” — while one in five vegetarians or vegans admit to craving meat at least once a month, a new survey ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.