Half of the people in the U.S. drink soda every day. Find out how it affects health in the short-term and the long-term. View ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT Lifestyle, she shares her tips.

If you are taking any prescription medications or supplements, check with your medical provider before supplementing with ...

Maintaining a healthy diet is essential for overall well-being, yet many people find it challenging to make nutritious ...

With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...

Carol insists she is indifferent to other people's opinions on her looks. The attractive 64-year-old star has shared ...

A neuroscientist has shared his top tip for reducing the risk of developing Alzheimer's disease, and it's something simple ...

A podcast host has shared her straightforward approach to losing weight, which saw her drop fifteen pounds in a mere three ...

Spanish scientists who tracked dozens of young kids, discovered that consuming a diet primarily made up of liquids and semi-solid foods impacted development.

Dr Amir Khan has shared a recipe for broccoli, garlic hummus toast, and it could be perfect for those looking to fill ...

The researchers discovered that people who regularly skipped breakfast had lower cognitive scores than their breakfast-eating ...

Kate Middleton, the Princess of Wales, prioritizes a simple and nutritious breakfast, often opting for oatmeal rich in fiber ...