A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to pure vegetarian Indian meals.

Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit.

The October 2024 outbreak of E. coli in a US McDonald's facility was due to bad sanitary and hygiene conditions followed at a supplier’s facility, where workers did not wash hands or use sanitisers ...

"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Dr. Liz O'Riordan wants people to know that there is no "magic fix" and no special diet that will cure cancer, despite many of the online claims out there.

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Eating healthy doesn’t have to mean compromising on flavor. With simple, nutritious ingredients and straightforward ...