Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

This seems to protect against infection by a range of disease-causing Enterobacteriaceae bugs. The researchers suggest that eating more fibre in our diet will support the growth of good bacteria — and ...

From juice cleanses to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

Rohit added that he does not eat from 7 pm to 1 pm, and it is 'very easy' to follow this diet plan. He suggested people should start with the 12:12 intermittent diet plan and then the 14:10 ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel of medical and nutrition experts who evaluated 38 different eating plans. "Our panelists evaluated each diet ...

If your hair is growing slower than you'd like, your diet could have something to do with it. A new study from Westlake University in Zhejiang, China, found that intermittent fasting could ...

The 2025 Best Diets evaluated 38 eating plans across 21 categories, including 12 new additions such as best diets for brain health, arthritis and menopause. The DASH diet (4.6), Flexitarian diet ...

That means cheat meals—the sumptuous feasts that hardbody guys like The Rock use as a reward for sticking to their restrictive diet plans—aren't really much of a concern for Holland during ...