Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

Lastly, some individuals may find the taste or texture of protein shakes unpleasant, which can make it harder to incorporate into an enjoyable weight loss diet. Experimenting with different brands ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

A new study finds that drinking carbonated or sparkling water may contribute to weight loss via two mechanisms, though it may ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

We’ve all heard questionable information and advice about health and weight loss over the years. It could be from ...