Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

A London woman shrunk from a size 30 to a size 12 in 18 months after rejecting weight -loss surgery and embracing a ...

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help from a woman who lost 27 kg.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

Josh Gad reveled anxieties over his career after recently losing 40 pounds with the help of a weight loss medication.

Denise Welch showed off her incredible weight loss as she posed in a bright swimsuit while enjoying an exotic trip abroad on ...

Are you stuck in a muscle-building rut? Do you find it hard to gain weight? This simple diet trick will get you back on track ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...