Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

A dietitian explains what the coffee loophole diet is, its ingredients, risks and whether it works for weight loss. Explore ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...

Prostate health is a crucial aspect of well-being for men, especially as they age. With increasing concerns surrounding ...