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There are a lot of fads out there, especially around the new year. From low-carb diets to intensive exercise regimens and ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...