Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

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Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

The findings suggest that people who eat a greater variety of plant-based foods each week have a more diverse gut microbiome ...

Did you know that nearly 60% of Americans eat out at least once a week While dining out can offer convenience, it often comes ...

As South Africans experience increasingly busy lifestyles, meal replacements – nutritionally balanced products designed to ...

ALAPPUZHA: Gone are the days when prisoners in the state were served the infamous ‘gothambunda’ (wheat balls) as their daily ...

Subscription-based food delivery services make it easier than ever to maintain healthy, eco-friendly, plant-based eating ...

Kansas City Chiefs executive chef Erin Wishon revealed how tight end Travis Kelce achieves nutritional balance on the road ...