Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...

Study reveals that combining time-restricted eating with exercise results in small but significant reductions in fat mass and ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape.

Around 79% of New Year's resolutions focus on health, exercise or diet. But it doesn't need to be January 1st for you to set ...

Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...

and nuts and seeds while emphasizing the importance of meals with family and friends and daily exercise. The diet also ...

on April 24. Research over the last year has found that certain diet and exercise regimens may help reduce a person’s “biological age.” Those regimens include following a plant-based diet ...

Kourtney Kardashian is taking a different approach this time around. The famous reality star welcomed her baby Rocky with ...

New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological ...