Discover the sweet perks of honey for your health. We dive into its nutritional properties, potential pros and cons, and ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

A new study links ultra-processed foods to shrinking jaw sizes and dental issues such as buck teeth in children. Researchers ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

As a registered dietitian, I often get asked for advice on health and nutrition changes for New Year’s resolutions. Here are my top tips to help you build healthier habits in a sustainable way this ...

In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Ramya Krishnan is weight training, 'flexing her toned deltoid and triceps': 'Lean muscle after 50 years...' ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Riddhima Kapoor Sahni mentioned that she does not believe in diets, rather she believes in eating everything in moderation.

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

In a recent interview, Gurmeet Choudhary mentioned that there was a time when he ate only boiled food as a part of his diet ...