A new study links ultra-processed foods to shrinking jaw sizes and dental issues such as buck teeth in children. Researchers ...

I think a lot of people are looking into managing their weight, and they’re being told to eat high-protein diets if they want ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

In her latest Instagram video, Sunaina shares how she sustained her healthy lifestyle changes through the years.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Being fit is more important than being thin as it prioritizes overall health, strength, and well-being. Fitness improves ...

Experts say there are ways to reduce our risk of dementia, including diet and exercise, protecting against hearing loss, and ...

Ramya Krishnan is weight training, 'flexing her toned deltoid and triceps': 'Lean muscle after 50 years...' ...

On the heels of the surgeon general's warning about the cancer risks of alcohol, there's growing consensus that less is ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Riddhima Kapoor Sahni mentioned that she does not believe in diets, rather she believes in eating everything in moderation.

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...