A couple and their dogs walk along a trail below homes in Dillon Beach, Calif., on April 24. Research over the last year has ...

Study reveals that combining time-restricted eating with exercise results in small but significant reductions in fat mass and ...

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to ...

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, ...

Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

and nuts and seeds while emphasizing the importance of meals with family and friends and daily exercise. The diet also ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

Discover how a Mediterranean diet, rich in whole grains, vegetables, fruits, nuts, and olive oil, is proven to improve liver health by reducing inflammation and fat accumulation.

Ricki Lake says she’s “living [her] best life” after losing 40 pounds without any help from Ozempic or other weight-loss ...

Keep reading to learn more. It’s recommended that Mounjaro be used in combination with a healthy diet and exercise. But there’s no single set of guidelines for what you should eat while taking ...