From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, ...

Discover how understanding your body type - endomorph, ectomorph, or mesomorph - can help you choose the most effective ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

The diet page also has spaces to record your weight ... "If you are writing down what you are eating, planning on eating and ...

With all the festivities at the end of the year, your diet and fitness goals must have taken the toss, and it is perfectly ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

The Hairspray actress explains that she began by “following a very strict keto diet” that included intermittent fasting and hiking outside “every single day” with a weighted vest. Since October 2023, ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro ... be used in combination with a healthy diet and exercise. But there’s no single set of guidelines for ...