To help you stick to your New Year's resolutions, doctor Saleyha Ahsan has shared the best way to drop one inch of unwanted ...

Watermelon has many benefits, including supporting eye health, improving digestion, and promoting exercise recovery. But can ...

and small quantities of meat and saturated fat, such as butter. There are various technical definitions of a Mediterranean diet, which can slightly differ. So, to make this study as accurate as ...

Meanwhile, the largest cumulative repayment a graduate has made is more than £137,000, while one plan holder has accrued more than £64,000 in interest alone. And, as of the end of September ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

The "Seen-On-TV" Belly Burner claims you can become a "fat-burning machine." Consumer Reports tested, comparing the number of calories burned jogging with and without the Belly Burner.

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...