Being fit is more important than being thin as it prioritizes overall health, strength, and well-being. Fitness improves ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Riddhima Kapoor Sahni mentioned that she does not believe in diets, rather she believes in eating everything in moderation.

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

Whether in smoothies, salads, or on their own, exploring the many ways to enjoy chia seeds and lemon water can be a ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to ...

In a recent interview, Gurmeet Choudhary mentioned that there was a time when he ate only boiled food as a part of his diet ...

January is celebrated as Cervical Cancer Awareness Month, and Cervical Health Awareness Month, to highlight the importance of ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

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Tyson Fury did not achieve his final goals in boxing, but he gave it his best effort while in the shape and fitness of his ...