Nagarjuna reveals diet and fitness secrets for impressive physique: ‘I do intermittent fasting every day’
In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...
How does Gurmeet Choudhary maintain his impressive physique at 40? Diet and fitness secrets revealed
Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...
Sonu Sood shares his diet and fitness secrets for toned body at 51: 'I’ve never tasted non-veg and I don’t drink'
In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape.
Weight Loss Story: This 68-year-old defeated diabetes and lost 11 Kg in 6 months through this diet
At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...
Bodybuilder slams fitness 'buffoons' who make one key mistake with diet
Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...
Nagarjuna Akkineni reveals his fitness mantra, diet tips for toned physique at 65
Get fit like Nagarjuna Akkineni! The 65-year-old actor shares his fitness secrets and diet tips for a toned physique. Scroll ...
Lifestyle News Live Today January 11, 2025: Sonu Sood shares his diet and fitness secrets for toned body at 51: 'I’ve never tasted non-veg and I don’t drink'
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
9 dietitian-approved food swaps that can help you eat healthier and lose weight
“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...
Weight loss story: Fitness influencer shares how she lost 68 kgs with…
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Gut microbiome: Fibre-rich diet, not just probiotics, strengthens your gut against harmful bacteria
Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...
What to have during intermittent fasting eating window? Fitness trainer shares beverage and meal ideas
Intermittent fasting involves a certain period of eating, while rest fasting. Trainer shares what to drink if you want to ...
Husband and wife lose 300 pounds together. 1 procedure stopped their overeating
It was supposed to be a fun family cruise, but Dr. Joan Irizarry Alvarado was frightened by how much his weight was slowing him down. At 325 pounds, he felt out of breath walking short distances and ...