Weight loss coach Indya Agos, who shed over 50 kgs naturally, shares her proven tips for losing 5 kg in 35 days. Taking to her Instagram she shares how consistency, mindset, small milestones, and ...

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At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Like the world we live in, things change, and many players in the game are attempting to change that reputation which has ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Nick Viall revealed that he’s on a ‘water fast,' and the Bachelor alum explained he’s trying the diet because his eating habits are not ‘where they could be.’ ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Preity Zinta's dedication to health and fitness is inspiring! From her intense workouts to her healthy diet tips, she's all ...

Country singer Kelsea Ballerini bares her soul and body in a raw social media post, reflecting on a year of growth and ...