If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Actors often push their physical limits to prepare for roles, undergoing extreme transformations to achieve the desired look.

“I had to look a certain way for the role, so I went on a water diet,” Rohit said. “I lost the weight, but it came at a cost.

The OMAD One Meal A Day diet is a form of intermittent fasting where an individual consumes just one meal daily fasting for ...

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Rohit Roy shared in a recent interaction on YouTube, "I went on a really stupid diet, and I will never do that again." Read ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

Losing weight rapidly can be bad for your physical and mental health, along with being difficult to maintain. We asked an ...

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Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...