There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

In a world where fitness trends come and go, finding a reliable weight loss solution can be a daunting task. Many people ...

An obese woman from Berkshire in the UK has lost 30 kg following Dr. Michael Mosely’s hugely popular Fast 800 Programme which ...

Love Island and reality TV star Shaughna Phillips has opened up about her incredible five stone weight loss journey in a bid ...

In looking up weight loss plans, Michelle came across the ... of members helped her to stay motivated. Her new diet, guided by The Fast 800 programme, also improved Michelle's energy levels.

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...