'I'm a fitness instructor – here are the top 3 workout myths I'm here to bust'
Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...
Cook Eat Go on MSN8h
Homemade Pumpkin Dog Treats!!
This Easy Pumpkin Dog Treat Recipe is a treat that Kylie has been dying to make for our dog Bentley! She and Bentley are ...
The Takeout on MSN8h
How To Eat Surströmming, Sweden's Stinkiest Fish
As one of the smelliest foods in the world, eating surströmming is not for the faint of heart. However, there are ways to ...
I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
fitandwell14h
This equipment-free deep core workout uses the power of the breath to strengthen your muscles
Some of your core muscles lie deep within your trunk and wrap around your torso. These are often referred to as your deep ...
Exactly How To Start Weight Training For Weight Loss, According To Experts
Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...