High Cholesterol Management Tips ... Studies show that including pistachios in your diet can reduce LDL cholesterol and ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

It comes as a study in 2018 found changing your diet can see a reduction in non-high-density lipoprotein cholesterol in ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

We are continually presented with new diet trends, each propounding to improve ... cholesterol in the blood. It’s best not to ...

THE effects of eating too much salt are well studied. Liberally seasoning your meals with the condiment can up your blood ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The GREEN Mediterranean (Green-Med) diet , characterised by high levels of polyphenols from plants, may slow brain aging by helping regulate blood sugar levels, potentially preserving cognitive health ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

This includes foods like sausages, hot dogs, salami, ham, and cured bacon. Research suggests they can trigger high blood ...

Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...

Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...