Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Conor Steptoe, 24, could not leave the house after being crippled by an anxiety that made him feel physically sick at the ...

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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

Where had my mojo gone?Unsurprisingly, these symptoms wreaked havoc on my running performance, so I began to race less often, ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Ruth Langsford has looked happier and healthier than ever in recent months, with fans frequently commenting on the ITV star's ...

Ruth Langsford is said to have lost a whopping stone and a half since announcing her split from husband Eamonn Holmes in May, ...