If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Salt pushes up blood pressure as it makes your body retain ... An animal study (not confirmed in humans) found that a high-salt diet can lower levels of ‘good’ bacteria such as Lactobacillus ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

High blood pressure, or hypertension, is a widespread condition that raises the risk of serious health issues like heart ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...