“Diabetics must reduce it from their diet. In addition to raising blood pressure and worsening kidney function, excessive ...
The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...
Top up with C-rich foods – they don't come much tastier and more convenient than oranges. Kiwi fruit and strawberries are good, too. Bananas are excellent sources of the mineral potassium, which you ...