Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

Potassium is a essential for maintaining heart health. Adding potassium-rich foods in your diet helps balancing hormone ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

King Charles' favourite tea is said to offer a number of health benefits such as helping with weight loss and lowering the ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

High levels of triglycerides can increase risk of heart disease and stroke, especially if you also have other risk factors, like high blood pressure and high cholesterol. The good news? Cutting one ...