Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...

In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...

Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

Superfoods the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

A new study found that older adults with fluctuating cholesterol levels—regardless of how high—could be 60% more likely to ...

The chef's 'Ultimate Fit Food' recipe is packed full of 'powerhouse' superfoods that are brimming with vitamins, minerals, ...

Do you want to improve your cardiovascular health naturally? Spirulina, a nutrient-rich algae, could be the solution you're ...

Ajwain, or carom seeds, offers multiple health benefits such as improved digestion, reduced blood pressure, better ...

You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...