A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day over a three-month period.

Often patients reach their goal weight and feel good about themselves. Then, because of the initial success, they decide the ...

On average, every adult will gain between 1lb and 2lb every year - but a health expert has explained you can beat it ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

A fitness influencer inspired everyone with her striking weight loss journey. Now, she shared three tips for balancing ...

In the ever-evolving world of weight loss supplements, AquaSculpt has emerged as a game-changer, captivating the attention of ...

The GP Nutrition founder noted that cow's milk is better consumed in products like cheese and yoghurt, but overall a lower ...

Five people have been arrested and thousands of pounds worth of counterfeit cigarettes and illegal vapes have been seized ...

Gareth Shields has lost almost half his weight from more than 31 stone to a little over 16 stone - this is how he did it and ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

A new survey of more than 2,000 UK adults commisioned by Slimming World reveals 50% of UK adults say they put off even trying to losing weight with 6 in 10 of those aged under 27 (Gen Z) most likely ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.