A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

Crucially, analyses unveiled that people who consumed more than 30 different plant foods per week had a more 'diverse gut ...

A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security challenges while promoting environmental sustainability.

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

Having a child who is a picky eater can be difficult, as it makes it hard for them to get the right vitamins and minerals ...