Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Global population, now at 8.1 billion, has intensified human activities, significantly contributing to pollution across land, ...

Given Yakult’s record in attaining 2%-4% penetration in many emerging markets, upside potential in the areas outside three first-tier cities—currently representing 80% of Yakult’s target population in ...

Prepare to get schooled If you have kids in school, or even if you don’t, you’ve probably realized that there’s a lot about ...

They are also high in fiber, which keeps you feeling full with fewer calories and ensures your digestive system stays regulated ... get at least 150 minutes of moderate-intensity physical activity per ...

Here's What You Need To Know... Cold water, or in fact, any cold foods like ice creams and sodas aren't good for your digestive system as it diminishes your agni, which is called digestive fire in ...

Learn whether your body can reject a partner or a toxic relationship, and how to become more secure in your romantic endeavors, according to relationship therapists ...

Researchers found that adolescents in the obese weight range ate more food later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their ...

A supportive mattress is key to better sleep, but quality sheets are still important, and they come at a much friendlier price. Whether you’re looking to stay cool or upgrade to organic cotton ...