A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if ...
Slimming marvel Hazel Milligan pledged to boost her clients' self-esteem after a jaw-dropping plunge from size 18 to 10 ...
Rohit Roy shares the potential dangers of extreme dieting as he recalls his drastic weight loss. Here's what you need to know ...
Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...
Dr Moseley's The Fast 800 programme seemingly had the answers that Michelle was looking for – and so she signed up for the ...
And whenever there's a drastic alteration to their physical appearance, it's almost always jarring for viewers. Like Joey ...
Rohit Roy shared in a recent interaction on YouTube, “I went on a really stupid diet, and I will never do that again." Read about the extreme health risks of following a strict water diet.
Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...
Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...
Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...
A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...
Incredibly, Martha went on to lose an amazing 5st 5lbs – now weighing in at 10st 6lbs - transforming her life both physically ...