Rice and beans are often made to bring good luck to the new year. In New Orleans, red beans and rice are cooked and consumed ...

Palak Nagpal recommends hibiscus tea as a natural remedy for managing high blood pressure and improving overall health.

This simple, hearty red beans and rice dinner is a classic Monday night meal in New Orleans, and comforting on any night of ...

These delicious soup recipes are chock-full of hearty winter produce and nourishing ingredients that align seamlessly with ...

No one is disputing the health benefits of working meatless meals into the weekly rotation. A diet full of fruits, vegetables ...

When it comes to making up a flavorful pasta salad from the odds and ends in your refrigerator, pretty much anything goes.

The ubiquitous momo and thukpa are modern adaptations of the Himalayan community’s diverse palate to survive the harsh ...

Well, maybe it's time to take a trip down memory lane and rediscover some pantry staples Grandma swore by. These timeless ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

It's that time of the year when many churches across the country participate in the Daniel Fast, a vegan-style fast from ...

I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...

A Phase 3 clinical trial found that injections of the semaglutide medication once weekly reduced the risk of kidney disease worsening by 24% in people who also had diabetes. It also reduced the ...