Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

January is paved with ambition. Suddenly, parks are full of runners doing everything from Couch to 5K to marathon training. However, it’s easy to overdo things.

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip tension. The post 4 Hip Flexor Stretches That Relieve Pain and Tightness ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

Andie MacDowell, 66, revealed on The Drew Barrymore Show that she has been diagnosed with piriformis syndrome, which causes ...

Whether you’ve experienced a twinge in your hip while picking up your toddler or had to skip the half marathon you’ve been training for because of dull ... pain walking or running, or after ...

If you’re living with hip pain, you might find that sleeping is a challenge. But, says New York City physical therapist Tracey Vincel, founder of Knosis Wellness & Physiotherapy, finding comfort ...

The draw for the fourth round of the FA Cup took place on Sunday, January 12. The likes of Liverpool, Manchester City, Manchester United and Chelsea have secured their place in the hat, and two of ...

Below are some possible types of vaginal pain: burning itching tightness, soreness, and muscle spasms tenderness or sensitivity, which may be more common after giving birth Some people may only ...

Leicester boss Ruud van Nistelrooy feels his side are “getting better” after they ended a run of five consecutive defeats with a 6-2 win over QPR in the FA Cup. After Jonathan Varane’s ...

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

It's not easy finding the perfect pair of running headphones. Whether you run once a day or once a year, a good pair will make the experience far more enjoyable, but finding ones that fit (and then ...