The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

Discover a complete triceps routine for men, featuring specific exercises to tone and strengthen this area. Learn how to boost your results with this quick and effective workout.

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

If you want your third workout of the week to be slightly different, then give this other full-body workout a go.

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools.

Training consistently is the key to hitting any fitness goal, so try doing this standing dumbbell workout two to three times ...

"It is possible to build muscle even while existing in a calorie deficit,” says Samuel. "You’re not going to wind up packing ...

What follows are five exercises that Samuel thinks should be in any body recomposition workout worth its weight. Expect to ...

Using light and moderate dumbbells, this routine features exercises like thrusters, gorilla rows, and reverse lunges, ...

As a man grows older, staying fit is ever more essential for general wellbeing and strength. This easy workout guide in 15 ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...

This workout isn’t just about lifting weights; it’s a relentless upper-body assault designed to leave no muscle unworked. Armed with a pair of dumbbells ... this routine is a fantastic ...