You only need 2 dumbbells and 30 minutes to build full-body strength and boost your metabolism
Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...
Skip the run — blast through calories with two dumbbells and this 20-minute HIIT workout
You’ll need a pair of dumbbells, plus maybe some water and a towel, as this workout combines cardio moves and strength exercises. This is also known as ‘high-intensity resistance training’ — ‘HIRT’ ...
Walmart Is Selling This $180 Adjustable Dumbbell Set for $83, and Shoppers Say It’s 'Perfect for At-Home Workouts'
The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...
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Shaun Clarida Challenges Himself With Intense Ronnie Coleman-Kai Greene Style Back Workout 8 Weeks from 2025 Arnold Classic
Two-time 212 Olympia winner Shaun Clarida walked fans through his Kai Greene-Ronnie Coleman-style back workout for the 2025 Arnold Classic.
I tested the viral Fittle Box for two months, and now all my friends and family want one
Prettier than a Peloton and more practical than a rusty set of dumbbells – this might be the best thing I’ve ever tested as a ...
Notre Dame gets late pick and field goal to beat Penn State
Hey, I'm Marcus Freeman, head football coach at the University of Notre Dame Fighting Irish. Today we're gonna get into *** ...
Technogym Connected Dumbbells review: Sleek AI fitness for your home... at a price
The Technogym Connected Dumbbells are all about smart tech and compact design. Instead of cluttering your space with loads of ...
I reviewed gyms that cost from $15 to $1,000 a month. Here’s what I learned
I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...
Indoor & Outdoor Winter Workout Ideas to Stay Active All Season Long
One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...
Walmart Is Selling a $340 Dumbbell Set for Just $170, and Shoppers Say It's 'Perfect' for At-Home Strength Training
The BalanceFrom 150-Pound Rubber-Coated Dumbbell Weight Set is on sale for $170 right now, which is a hefty 50% off the ...
Amazon Home Gym Equipment January Sale: Take Up to 41% Off
Lucky for you, Amazon’s got a bunch of great home gym equipment deals that will help you level up your at-home fitness area, and make the most of your time. Right now, while supplies last, we’re ...
Kickstart a new fitness routine as Amazon slashes price of dumbbell sets
If getting into shape or just improving your overall fitness is one of your 2025 goals, getting a bit of gear to keep you ...