One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

ALEJANDRO GARNACHO has been putting in extra work in a bid to stay in Manchester United’s starting XI. The Argentina ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

If you want to build lower-body strength, this four-move workout by fitness coach Jeremy Bryan is a great place to start. I love that Bryan uses kettlebells instead of dumbbells. A kettlebell’s unique ...

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

Behind each health influencer trend is a body of work supported by effort and consistency To start off the year, various worldwide surveys, research, and expert views have shared ...

SUSANNA Reid looked stunning last night in a slinky black dress as she showed of her impressive weight loss. The Good Morning Britain host, 54, looked flawless as she stepped out for a showbiz ...

You’re on holiday, you tell yourself sternly. You’re going to enjoy yourself and eat heartily; you’ll worry about fitness ...

Discover the top 20kg dumbbells available in the market for advanced muscle building and workout progression. Compare the ...

Losing fat and building muscle is often met with skepticism however, this workout from Matt Parsons, Certified Personal ...