Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

The 10-minute morning stretch routine includes a series of gentle moves that target the muscles in your back, hips, and legs.

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Discover how a morning stretching routine can boost your flexibility, reduce injury risk, and increase your energy. We ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

With cold weather and snow forecast for most of the UK over the next few days, it is important to protect your pooch on walks ...

SAN ANTONIO - Firefighters saved the lives of elderly residents after a fire erupted in their home early Sunday morning. The incident occurred around 1:35 a.m. near Les Harrison and Hidden Rock.

A Christmas Day search for a missing elderly woman ended in tragedy when Bartlesville police found her deceased north of the Oak Park area outside the city. Deputy Chief Andrew Ward said police ...

ACUSHNET — Two elderly residents in their 80s were killed in a house fire early Christmas morning, and a firefighter suffered injuries but is expected to recover. “On behalf of the Acushnet ...

Each senior recipient got one of those warm meals, toiletries and wrapped gifts. Organizers and volunteers alike said they are thankful to spread holiday cheer every Christmas morning.

(WHDH) - An elderly couple that was planning on hosting a Christmas celebration have died and a firefighter was injured after a fire broke out in their home in Acushnet early Christmas morning.

A man in his 80s has been killed and four people hospitalised following a crash on the N55 at Clarebane, Co Cavan early on Christmas morning. The collision happened at approximately 12:40am and ...