Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

The 5:2 diet, also dubbed The Fast Diet, is an intermittent fasting plan popularised by the late ... fasting diets the thumbs up too. "It’s easy and seems to keep the weight off me," Martin ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying hydrated, and significant lifestyle changes. These practices help decrease ...

I dreaded doing something as simple as putting the fairy on ... would "feel so miserable" and started on the 1:1 diet by Cambridge Weight Plan in January 2021. She lost 11lbs in her first week ...

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

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Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating ... dal are excellent choices as they are easy to digest and promote gut health.