Navjot Singh Sidhu weight loss: 3 things to do to lose 30kgs in 5 months
Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...
The Healthy on MSN17h
7 Ways To Lose Weight Without Exercise, from a Doctor of Obesity Medicine
The holidays, with the new year on their heels, brings opportunities to reconnect with loved ones and savor some delicious ...
This weight loss pen you can buy at Morrisons has helped people lose two stone
If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...
EatingWell on MSN2h
The Best Breakfast If You're Trying to Lose Visceral Fat, According to Dietitians
While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...
An Ozempic Expert Explains What You Need to Know Before Taking GLP-1 Drugs
Alexandra Sowa's new book The Ozempic Revolution is intended to be the "first comprehensive user guide" to GLP-1 drugs like ...
Are YOU at risk of developing young-onset dementia? Experts reveal the terrifying hidden risks and the very simple steps you can take to avoid them
It is the memory-robbing disease that people fear the most as they age - and it is even more tragic when it strikes early. One of those affected is actress Pauline Quirke.
The Independent on MSN7h
Why climbing stairs might be the best exercise for you
If you're trying to find a way to lose weight, stair- climbing as a regular exercise might be for you. It's accessible, and ...
Brandon Sun11h
THE SULTAN OF SWISH
Sultan Haider Bhatti bears the weight of his world on his shoulders. That world, in his eyes, is a Brandon University men’s basketball team that took a big step towards apathy this year. He won a ...