Alison Hammond lost 11 stone by cutting out two foods and following easy exercise
This Morning presenter Alison Hammond lost a whopping 11 stone in recent years and the telly favourite was left red-faced ...
Ketia Osibogun’s 136 Lbs Transformation: 7 Rules the Weight Loss Coach Swears by
Ketia Osibogun's 136 lbs transformation is a reminder that anyone can lose weight if they are meticulous. Read about the tips ...
Mens Fitness on MSN1h
Exercise Physiologist Critiques Man's 25-Pound Weight Loss on Steak and Eggs Diet
In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...
Fitness trainer shares simple cardio routine for fat loss that helped him burn body fat at 46 and avoid burnout
Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight ...
How Alison Hammond lost jaw-dropping 11 stone – cutting out two foods to simple exercise
Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and below we look inside how she managed to transform her health ...
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Is Avoiding Microplastics Even Possible? Here's What Experts Say
Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...
Pride of Jenni’s owner Tony Ottobre to unleash new prospect in 2025 Autumn Stakes at Caulfield on Saturday
It makes perfect sense for connections to throw Jenni The Fox in the deep end in Saturday’s Group 2 Autumn Stakes at ...