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Weight loss coach shares 'golden rules' to follow if you want to lose weight
A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...
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Ram Kapoor lost 55 kg with cardio, strength training, and intermittent fasting
Ram Kapoor, the beloved actor known for his iconic roles in TV shows like Bade Achhe Lagte Hain and Kasamh Se, has amazed fans with his incredible transformation. The 51-year-old actor, who once ...
Sara Ali Khan's secret to losing 45 kg is keeping herself motivated: ‘I still struggle with weight, have to be mindful’
Sara Ali Khan shared in an old interview about her weight loss journey, revealing struggles with self-image and health issues ...