Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Deep-fried foods such as chips, fried chicken and doughnuts are high in saturated fats, which can drive inflammation. This is particularly problematic for people with ADHD, who often have higher ...

Pecans are one of the best nuts to eat thanks to their diverse nutritional profile, which includes fiber, vitamin E, healthy ...

Eating Beans While Keto Cycling ... Plus, Foroutan shared how when you're on a strictly fat-filled diet, your food can be low in fiber and antioxidants and high in inflammatory properties.

The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.

Eggs are a staple in many diets, but is it healthy to eat them daily? We explore the benefits and risks of this practice and ...

This may include eating slowly, chewing well ... These foods may be better tolerated because they’re low in fat. Foods high in fat can also slow down digestion, which may cause the food to ...

The perfect breakfast for weight loss isn't about the food itself, but rather the energy it provides - and there's a certain ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Right after intense exercise, your body’s digestion processes might still be slowed down, making it harder to process heavy ...