Acsh.org1h
Eye Candy: The Science of How Food Images Control Your Appetite
Our ancestors had to rely on their vision to find safe, nutritious food, but today, we’re surrounded by so much literal eye ...
Curious About Eating to Support Your Menstrual Cycle? Here's How To Do It
A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...
Stacker on MSN1d
12 reasons you're not losing weight even if you're eating less
Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...
The Healthy on MSN1d
I Ate Sardines Every Day for a Week—Here’s What Happened
There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
Consumer Reports5d
Foods to Eat for Better Sleep
Those with the greatest adherence to this way of eating had 30 percent ... foods can’t hurt, but you can’t negate the effect of a day’s worth of a bad diet with a single kiwi before bed.” ...