To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

As seniors, Lee and McEleney have steered the 12th-ranked Tanners to a 5-0 start following a 4-3 come-from-behind overtime victory over previously unbeaten Natick on Saturday at O’Brien Rink.

Gurugram, Dec 26 (PTI) An 82-year-old woman died after allegedly falling from the 17th floor of her apartment building here, police said on Thursday. The incident occurred in Bestech Park View Spa ...

An Acushnet house fire that left an elderly couple dead Christmas morning was most likely accidental but the exact cause of the blaze is undetermined, fire officials said in a press release Thursday.

Deputy Prime Minister and Finance Minister Pichai Chunhavajira announced on Tuesday that approximately 4 million elderly people who registered for a 10,000-baht handout will receive the funds by the ...

Source: Canva While long-distance running is typically not recommended for this age range, cardiovascular exercises like swimming, cycling, or walking for 30 minutes each day are appropriate.

IOWA CITY, Iowa — Horizons delivered holiday meals in Iowa City on Christmas Day and spreading some holiday spirit to seniors in need. They partnered up with Oaknoll Retirement Residence ...

According to the doctor, exercise can be a solution to insomnia or sleeplessness, which is often a problem in old age. “If an elderly person isn’t sleeping well, for example, he or she needs ...

won first place in the painting category with her depictions of postage stamps from different generations to illustrate the idea of the “empty nest elderly”. “When I interviewed my ...

Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial. It can help to increase joint mobility and flexibility, improve posture, and more. All ...