Treadmills build endurance and are a high-intensity workout while ellipticals offer a good cardiovascular workout with added ...

When it comes to quietness, few under desk elliptical trainers outdo the Leasbar, which uses a steel flywheel and a noiseless ...

You can mix and match your pricier fitness equipment through elliptical deals and treadmill deals. If you don’t want to buy too much equipment, yoga is a great way to get into shape and get in ...

Sole Fitness, an innovative leader in premium, affordable home fitness equipment, expands with new CEO, Brad White and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The Pallofpress is an anti-rotation exercise that strengthens your obliques as you need to resist your torso twisting towards ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Strong, toned arms are not just about aesthetics; they play a crucial role in enhancing your daily activities and overall ...