Knitting is a low-cost hobby that can result in cozy, handmade items like scarves, hats, and blankets. You can keep it budget ...

The month of January tends to put health in sharper focus- that includes your mental health. People find healing in various ...

Dr. Jayne Morgan, a cardiologist and the vice president of medical affairs at Hello Heart, a cardiovascular health tracking ...

Taylor County is tightening down on speed limits throughout the county with an updated ordinance setting speed zones on county roads. At Tuesday’s highway committee meeting, members approved a new ...

Young people have witnessed the growing demand for mental health care, especially in underserved areas like Eastern Washington, said Heidi Perez, associate professor of psychology and chair of the CWU ...

One of the most effective ways to prevent suicide is through education and awareness. By educating the public about the warning signs of suicide and the importance of mental health, we can empower ...

Schwab, the campaign manager for Citizens for Better Schools, is among parents, district staff members and officials ...

All humans cry. Some of our tears are meant to keep our eyes moist and healthy. Others clean out the eye from dust, pollens ...

Both Bryan and fellow junior Tommy Barnes were both on the CVU hockey team during the last Project Hoeppner game in 2023. Since then, the group has grown to implement free mindfulness courses to 17 ...

A new peer-reviewed paper from experts at the Oxford Internet Institute, University of Oxford, highlights the need for a clear framework when it comes to AI research, given the rapid adoption of ...

His dream helped shape America into how it is today. I plan to live my best life, and I plan to always dream big!” ...

The building that houses the Day Center is actually called the Federal Way Family Center and also separately offers programs ...