Think back. Growing up, were you an egg, or a ball? Did you crack under pressure? Or, did you roll yourself back to a true ...

People with serious emotional issues often say they feel like a burden because they're deeply disconnected to their own ...

Child life specialist and therapist Kelsey Mora, who’s supported hundreds of kids and families, says emotionally intelligent ...

Emotional regulation is about finding ways to deal with those intense feelings in a healthy and productive way. It’s knowing ...

Hershel Korngut a Certified Anger Management Specialist CAMS and dedicated addiction recovery specialist is raising awareness of the importance of emotional control in achieving both personal and prof ...

Way Studios' "Change Me" program is aimed at helping kids and teens with their social, emotional and mental health.

According to Psych Central, when faced with setbacks, emotionally immature individuals often resort to explosive outbursts, complete with door slamming, harsh words, or silent treatment. These ...

Emotional regulation skills for obsessive-compulsive disorder ... A therapist may help someone develop coping mechanisms specific to the type of OCD they have and the severity of their symptoms.

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Data from the Pew Research Center shows that 51% of moms describe themselves as overprotective compared to 38% of dads. While ...

The new service provides a safe space where teens can openly express their thoughts and feelings, develop emotional resilience, and build healthier coping skills. By addressing ...