Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

When we think of a mental health crisis, we often imagine an unpredictable and intense manifestation of a negative mental ...

With unprecedented wildfires sweeping the Los Angeles area, people may face threats not just their physical safety but also ...

Once the fires are extinguished, the process of psychological recovery must begin. Understanding the challenges individuals ...

A trauma studies professor offers guidance on alleviating your own grief, talking to someone who’s lost everything, and ...

Survivors of wildfires like those burning across Los Angeles can experience mental health issues long after a blaze is out.

Hindsight magnifies regret, especially with irreversible choices surrounding egg freezing. This post explores the societal ...

Objective During the COVID-19 pandemic, many parents faced heightened stress, anxiety and depression due to the local and global COVID-19 mitigation measures and lockdowns. Design This is a ...

Marked variation in the prevalence of depression was found in a multisite sample of community-dwelling older adults in the United States.

Adversity in childhood is a huge problem. It’s often linked to increased risk for mental health problems. What we don’t know is why some kids go on to develop mental health problems, while others do ...

True trauma usually involves experiences that overwhelm a person’s ability to cope — leaving lasting emotional, physical ...